CONNECTION IN MOTION
RESOURCE. REGULATE. RECONNECT.
EXPRESS. EXPLORE. EXPAND.
What is Biodanza?
Biodanza is a trauma-informed, somatic movement practice that supports nervous system regulation, emotional healing, and embodied joy.
Where Movement Becomes Connection.
No dance experience required,
just your willingness to move and feel.
Find Your Next Class
Weekly classes designed to help you regulate your nervous system, express your authentic self, and connect with a supportive community.
Meet Zora, Your Guide
Zora is a passionate Biodanza facilitator
weaving trauma-informed care and somatic embodiment to create transformative spaces of healing and joy.
Upcoming Events & Trainings
Join us for immersive Biodanza experiences;
from special community classes
to the opening of our Biodanza School.”
Real Stories, Real Change
Hear from people who have experienced the healing power of Biodanza with Zora.
In depth retreats
Join us for transformational Biodanza retreats that invite deep somatic process and integration.